Amy Rose Goss

Ashtanga, Vinyasa flow and Yin yoga teacher registered with Yoga Alliance UK.

Certified Yoga Instructor

and

Health Coach

I have trained in Ashtanga and Vinyasa Flow Yoga in Southern India, and have completed my Yin teacher training with Josh Summers in Ireland. 

I love helping students to reach their goals on and off the mat. I believe the beauty in yoga and coaching lies in the element of self discovery that allows the student to discover what is best for them whilst being guided.

I am thankfull to have many teachers who are constantly stimulating my own self discovery. Drawing on ancient yogic philosophy, I also incorporate breathing techniques and meditation into the classes to encourage a more relaxed state of mind.

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." BKS Iyengar

© 2017 Amy Rose Goss.

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“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there” Max Strom.

Amy Rose Goss

Trained in Ashtanga, Vinyasa Flow Yoga in Southern India, and has completed her Yin teacher training with Josh Summers in Ireland. She is also a registered teacher with Yoga Alliance UK.

As a Teacher

I love helping students to reach their goals on and off the mat. I believe the beauty in yoga and coaching lies in the element of self discovery that allows the student to discover what is best for them whilst being guided.

I am thankfull

to have many teachers who are constantly stimulating my own self discovery. Drawing on ancient yogic philosophy, I also incorporates breathing techniques and meditation into the classes to encourage a more relaxed state of mind.