Amy Rose Goss

Ashtanga – Vinyasa Yoga and registered teacher with Yoga Alliance UK.

Ashtanga – Vinyasa Yoga and registered teacher with Yoga Alliance UK.

Certified Trainer, Yoga Instructor and Health Coach

Amy Rose Goss

Trained in Ashtanga – Vinyasa Yoga in Southern India, and has completed her Yin teacher training with Josh Summers in Ireland. She is also a registered teacher with Yoga Alliance UK.

As a Teacher

I love helping students to reach their goals on and off the mat. I believe the beauty in yoga and coaching lies in the element of self discovery that allows the student to discover what is best for them whilst being guided.

I am thankfull

to have many teachers who are constantly stimulating my own self discovery. Drawing on ancient yogic philosophy, I also incorporates breathing techniques and meditation into the classes to encourage a more relaxed state of mind.

Amy Rose Goss

Trained in Ashtanga – Vinyasa Yoga in Southern India, and has completed her Yin teacher training with Josh Summers in Ireland. She is also a registered teacher with Yoga Alliance UK.

As a Teacher

I love helping students to reach their goals on and off the mat. I believe the beauty in yoga and coaching lies in the element of self discovery that allows the student to discover what is best for them whilst being guided.

I am thankfull

to have many teachers who are constantly stimulating my own self discovery. Drawing on ancient yogic philosophy, I also incorporates breathing techniques and meditation into the classes to encourage a more relaxed state of mind.

“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there” Max Strom.

With the support of my guru, teachers, and fellow yogis in India I received my certification and more importantly discovered my passion. India was a time of reflection and introspection for me. I was awakened by the love and humility my peers and teachers showed me. My journey now is to spread the love, the art, and the science of yoga and this is what I do here with Barefoot Wellbeing.

I would love to hear from you

Please contact Amy to find out about available classes and to discuss opportunities for private lessons.

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." BKS Iyengar

© 2017 Amy Rose Goss.