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Yoga classes at Highwoods Health Clinic – Wednesday and Friday

Yoga classes at Highwoods Health Clinic EVERY Wednesday 6-7.15pm and Fridays at 9.15-10.30 am. All classes are £12 per person A deliciously deep and mindful practice in which floor-based postures are held for 3-5 minutes. This allows the body to slowly stretch and...

YIN classes Waldringfield Village Hall – Mondays

YIN Yoga class at Waldringfield Village Hall EVERY Monday 6-7.15pm. All classes are £12 per person Learn yoga, relaxation and meditation. Enjoy 75 minutes of YIN Yoga with a deliciously deep and mindful practice at Waldringfield Village Hall. Classes must be booked in...