Yoga at work

I can deliver a yoga classes at your workplace to fit around your working day. I will tailor classes which will help reduce common workplace issues such as stress reduction, increased flexibility and strength building. Having worked in many offices and corporate environments in the past I am able to offer a professional and bespoke service to suit your company’s needs.

The benefits of yoga to your organisation include:

  • Reduced stress, anxiety and tension
  • Increased energy
  • Improved memory, focus and concentration
  • Improved posture
  • Improved overall health and vitality and therefore fewer days taken off due to ill health/stress

Yoga at work has been proven to contribute to increased employee motivation and performance levels, staff retention and an enhanced sense of wellbeing.

Price: £40

If you would like more information about yoga at work please get in touch below

Yoga in the office